~Counselling Services & Trauma Therapy for Anxiety and Depression.
Laura-Lee Bishop Therapy
Do you struggle with emotions and memories from the past that affect your ability to feel present? Do you feel overwhelmed by anxiety, guilt, shame, anger, or fear? Do you wonder if you will ever feel different? I acknowledge and honor the courage it takes to reach out and see the first step as the biggest one.
One of our most fundamental human needs is to feel connected, not only with others, but also with ourselves. I believe we all have the capacity to heal and grow. I utilize a trauma-informed, person-centered approach that focuses on your needs.
If I sound like a good fit for you and you are curious to learn more, I invite you to book a session or a free 15-minute consultation call with me.
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Asperger's Syndrome
- Autism
- Borderline Personality (BPD)
- Caregivers
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- First Responders
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family Systems
- Internal Family Systems (IFS)
- Person-Centered
- Positive Psychology
- Relational
- Somatic
- Strength-Based
- Trauma Focused